My Mission and Purpose

Painting by Donna
Painting by Donna

As the founder of Your Time Now Communications, it is my goal to provide you with the tools to live a more fulfilling life. With the help of Your Time Now Communications you can learn to:


v Ask for what you want

v Develop conflict management skills to achieve win-win results

v Cope with difficult people

v Make better life decisions

v Feel more confident and to be “okay” with who you are

v Take control of your work life through improved communication skills

v Increase your emotional intelligence


Check out  "What's New" for new offerings, including the  Loss of a Loved One free monthly support group for people in transition after a divorce or death of a loved one.

“It is possible to take control of your life. It is possible to change. It is possible to become more like the person you always wanted to be. Dr. Friess provides a path for you to achieve what you want.”  Jun K. student.

This is your time on earth. Make the most of it!